Quick Healthy Pumpkin Frosting Cake

Hopefully this will help you this Thanksgiving day! It's a quick and healthy dessert to please everyone. No one will notice its actually gluten free.


Cake Mixture 

1 box of gluten free cake mix
1/4 cup apple sauce
2 Tbs Coconut oil-melted
4 Egg Whites
3/4 Cup of Cultured Almond Milk (Heavy dairy free milk will also do)

Frosting

1/2 can of pumpkin
1/2 cup Powdered Sugar
2 scoops of Vanilla Protein Powder
1 tsp Vanilla Extract
1 Tbsp Honey
Sprinkle of Chia Seeds-Optional

1.Turn oven onto 350 degrees.
2. Combine milk, egg whites, apple sauce and oil in a bowl.
3. Slowly add the mixture into the cake.
4. Place into the oven for the time it says on the box as well as desired pan.

While the cake bakes prepare frosting

1. Combine Powdered sugar and protein powder in a small bowl.
2. Combine remaining ingredients into another bowl.
3. Slowly add powdered sugar into the liquids

Once the cake cools, frost and top with chia seeds.