Southwestern Skillet

1/2 can Black Beans- rinsed and drained
5 Grape Tomatoes-chopped
1/2 Yellow Onion- diced
1 tsp cumin
2 tsp salt and pepper
2 tsp garlic powder
1/2 cup Egg Whites
1/4 cup of shredded cheese
                                                    Turn oven onto high broil

1. Combine Onions and tomatoes in a skillet. Cook until soften and golden.
2. Add Black beans until warm.
3. Combine spices in a small bowl.
4. Push onion mixture to once side of the skillet.
5. Add egg whites and spices to the other side.
6. Scrambled until cooked.
7. Stir the onion mixture into the egg whites in the skillet.
8. Sprinkle cheese over skillet.
9. Place under the broiler until cheese is golden.
10. Enjoy.