Sorry for those of you who do not have a dehyderator. I am still in the process of creating an oven version (though it will not be raw), but my attempts have not gone too well!!
If you still are confused about why raw is better check out my raw post under health tips and keeping fit. Also, food matters, food inc., rawmazing.com, and choosingraw.com have great explantations that go into great detail!! I encourage you to check them out. You will be blown away by all the benefits!
Ingredients:
1 Can of Raw Corn or 1/2 frozen bag
1/2 Cup of Water
3 Tbs Nutritional Yeast
2 Tsp Salt
2 Tsp Cumin
1 Tsp Red Pepper Flakes
Directions:
1. Place all ingredients in a blender.
2. Once combined pour onto a dehydrator sheet. Spread out into a THIN layer. As thing as possible, so you get the most crunch!
3. Set the temp on 145 degrees for 45 minutes, then drop down to 110 for 10-12 hours or until desired crunch.
4. Enjoy!
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