Guacamole mmm, avocado has numerous health benefits. But, the problem is too much healthy fats are bad for you. This recipe is a modified, lower calorie version. Its tasks wonderful. My mom couldn't stop eating it!!!
If you don't like peas.. you cannot taste them at all. Trust me please!!
Ingredients:
1 1/2 cups of thawed peas
1 avocado
1/2 small onion, diced
6 small cherry tomatoes
juice of half a lime
2 tbsp salt
1 tbsp garlic powder
1/2 tbsp cumin, cayenne, and cilantro
Serving size: 6
Directions:
1. Thaw correct amount of peas, then place in a blender with the pitted avocado. Save the pit and place in finished recipie. It helps the guac to retain it's color and freshness.
2. Remove and place in a small mixing bowl.
3. Add in the remaining ingredients and stir well.
4. Serve within 4 days
Serving suggestions:
Sliced vegetables such as sweet pepper, carrots, and celery.
Tortilla chips
Pita bread
On a wrap
In a taco salad
or Just by the spoonful!
About Me
- Madeline Alayne
- Maddie is currently living in Nashville, TN. pursuing a psychology degree with an art minor. She is an adventure and portrait photographer, and creates clothing, home goods, and enjoys hand lettering. Her inspiration is drawn from her Chicago roots and her many years spent in the north woods. The world is her canvas and you can find her traveling to refresh hope in those who have lost theirs.
Showing posts with label avocado. Show all posts
Showing posts with label avocado. Show all posts
Sunday, May 5, 2013
Wednesday, February 13, 2013
Avocado citrus salad
Ingredients:
2 avocado, diced
1 can if sweet corn
1 can of white northern beans
1/4 cup of lemon juice
1/4 cup olive oil
Salt & Pepper
Directions:
1. Place the brand and corn in a bowl.
2. Prepare the dressing by adding lemon and olive oil together. Whisk.
3. Place diced avocado in the bowl.
4. Top with dressing and salt.
5. Let the salad sit for two hours in the fridge.
2 avocado, diced
1 can if sweet corn
1 can of white northern beans
1/4 cup of lemon juice
1/4 cup olive oil
Salt & Pepper
Directions:
1. Place the brand and corn in a bowl.
2. Prepare the dressing by adding lemon and olive oil together. Whisk.
3. Place diced avocado in the bowl.
4. Top with dressing and salt.
5. Let the salad sit for two hours in the fridge.
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